new you keto intrest
new you keto that needs to be done to find out what kind of saturated fats are in coconuts I've read multiple studies because I was so interested in coconut oil because people were treating it as a cure-all and it does have really amazing important for our body function to have really nice skin and hair and nails and all at that and some people say all I can have that you know like avocados it's it's way too caloric or it's way too fatty you know it's like you can definitely incorporate it into your diet if its caloric you know again it's just being mindful throughout the day and making sure you're tracking at least a little bit and knowing that you know if it's a whole food if it's produce it's gonna be good you know I don't want people to be afraid of fruits and vegetables you know we we need more of those not less of them so I would say that's a blunder usually interesting yeah what would be some other common questions that you get...